在2016年04月10日体重纪录（没有日志纪录）
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57.3 公斤
最近减少: 25.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1729 千卡
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脂肪: 125.48克 | 蛋白质: 114.79克 | 碳水物: 44.65克.
早餐: electrolyte replacement, Heavy Cream, one minute muffin, Coffee and Chicory. 午餐: Morton Salt, Black Pepper, Cumin, Butter (Salted), electrolyte replacement, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal. 晚餐: Collards, Olive Oil, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, one minute muffin, Coffee and Chicory. 更多的......
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一星期增加0.5 公斤
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