Edardj的日记, 2016年04月8日

Progress yes. As much as I would like NO. Almost one pound. One day of exercise.
Watched what I ate close enough. Kept diabetes under control. So life is as it should be with minimal effort! Keep the Faith.

143.3 公斤最近减少: 1.8 公斤. 还有: 34.5 公斤. 饮食准则: 100％.

一个星期减少0.4 公斤

15支持者支持

.8 down, that much closer to where you want to be. Nice job. :)

2016年04月8日会员：: jmb3450

Good job!

2016年04月8日会员：: Mistybenner

Its a good day!! More of them to come!!

2016年04月8日会员：: BeaugezD

The arrow is pointing DOWN!! Awesome job!

2016年04月8日会员：: smartygirlCA

My daughter had severe constipation (like 1 in 2 weeks bad!) so Miralax has really helped her, now she's a 1 a day! It didn't hurt her, was very gentle, works overnight so no running involved.

2016年04月8日会员：: smartygirlCA

Sorry that constipation post was meant for someone else! Feeling a bit shy, sorry!

2016年04月8日会员：: smartygirlCA


	提交评论您必须登陆后才能评论，请点击这里登录。

Edardj的体重历史

查看完整的历史记录

Edardj的日记, 2016年04月8日

提交评论

Edardj的体重历史