在2016年04月3日体重纪录（没有日志纪录）
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56.9 公斤
最近减少: 26.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1784 千卡
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脂肪: 124.36克 | 蛋白质: 115.02克 | 碳水物: 50.71克.
早餐: Coffee and Chicory, one minute muffin, Heavy Cream, electrolyte replacement. 午餐: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Morton Salt, Black Pepper, Cumin, Butter (Salted), electrolyte replacement. 晚餐: Bob's Red Mill Flaxseed Meal, Collards, Olive Oil, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. 小食/其他: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Morton Salt, Birds Eye Broccoli Florets, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少0.1 公斤
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