在2016年04月3日体重纪录（没有日志纪录）
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112.9 公斤
最近减少: 18.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1307 千卡
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脂肪: 55.81克 | 蛋白质: 60.76克 | 碳水物: 142.44克.
早餐: Philadelphia Regular Cream Cheese Spread, Thomas' Plain Bagel. 午餐: Austin Cheese Crackers with Peanut Butter (39g). 晚餐: Mission Yellow Corn Tortillas, Lettuce, Onions, Red Gold Diced Tomatoes, Kraft Finely Shredded Mild Cheddar Cheese, Daisy Sour Cream, Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Carb Balance Medium/Soft Taco Flour Tortillas. 小食/其他: Russell Stover Sugar Free Peanut Butter Cups, Old Wisconsin Turkey Sausage Snack Sticks (14g), Blue Bunny Sweet Freedom Ice Cream Sandwich. 更多的......
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稳定体重
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 评论
2016年04月3日 会员：: Steven Lloyd
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Worn out but good. How are you Steven?
2016年04月3日 会员：: EmTheQueen
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Good news Em, All good at my end too...just thought I'd check, hadn't seen a post from you in a while...no worries, have a great week ahead!!
2016年04月3日 会员：: Steven Lloyd
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Aw, thank you all! I'm glad you're all doing well too :)
I've just been busy Steven, nothing to worry about! The fact that you noticed really brightens my day! (Technically it's night but you get what I mean)
2016年04月3日 会员：: EmTheQueen
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2016年04月4日 会员：: Steven Lloyd
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