在2011年11月3日体重纪录（没有日志纪录）
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90.1 公斤
最近减少: 35.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2256 千卡
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脂肪: 44.08克 | 蛋白质: 150.19克 | 碳水物: 341.32克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: harmony triple chocolate trail mix, Garden Veggie Crisps, Light Raspberry Passion, French Green Beans, Pork Sirloin Tip Roast. 晚餐: Minced Garlic, French Green Beans, Fat Free Sour Cream, Kirkland Signature Boneless Skinless Chicken Breast,, Tomato Paste (No Salt Added), Tomato Paste (No Salt Added), Classic Mozzarella Cheese, Sweet Red Peppers (Solids and Liquids, Canned), Spinach, Croccantini rosemary crackers, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf. 小食/其他: Slenderize - Tropical Punch, Raspberry Cherry Pomegranate Acai More Fruit, Mini Crispy Rice Snacks - Yogurt & Berries, Slenderize - Strawberry Melon. 更多的......
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一星期增加0.6 公斤
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