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Stressed with work again this week but it doesn’t seem to be affecting my weight loss. I was on the go all day and didn’t get a chance to eat my snacks yesterday afternoon – but didn’t really miss them. Hopefully things will go better today.
Be Happy.
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111.7 公斤
最近减少: 27.1 公斤.
还有: 32.3 公斤.
饮食准则: 合理的.
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1360 千卡
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脂肪: 73.60克 | 蛋白质: 130.37克 | 碳水物: 34.40克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Chicken Breast (Skin Not Eaten), Cheddar Cheese, Hard-Boiled Egg, Cucumber (Peeled), Mushrooms, Blue & Roquefort Cheese Salad Dressing, Bacon. 晚餐: Sugar Free Orange Jello, Broccoli, Cauliflower, Beef Pot Roast. 小食/其他: Day Break Cranberry Almond Bar, Stringsters String Cheese. 更多的......
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一个星期减少2.5 公斤
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