在2016年03月31日体重纪录（没有日志纪录）
|
95.8 公斤
最近减少: 5.4 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
|
|
3310 千卡
|
脂肪: 125.28克 | 蛋白质: 223.39克 | 碳水物: 312.04克.
早餐: Oreo Chocolate Sandwich Cookies, Lactaid 2% Milk, Fairlife 2% Milk, Sargento Munster Cheese, Smucker's Red Raspberry Preserves, Dave's Killer Bread 21 Whole Grains Bread, Great Value Whipped Cream Cheese Spread, Egg Beaters All Natural 100% Egg Whites. 午餐: Freshlike Mixed Vegetables, Chicken. 小食/其他: Egg Beaters All Natural 100% Egg Whites, Sargento Munster Cheese, Kraft Miracle Whip Dressing, Great Value Sliced Sharp Cheddar Cheese, Dave's Killer Bread Good Seed Bread, Great Value Sharp Cheddar Cheese, Hillshire Farm Deli Select Ultra Thin Honey Ham, Pineapple. 更多的......
|
稳定体重
|
|
|