在2011年11月2日体重纪录（没有日志纪录）
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90.0 公斤
最近减少: 35.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2488 千卡
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脂肪: 39.18克 | 蛋白质: 111.82克 | 碳水物: 250.31克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Garden Veggie Crisps, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, harmony triple chocolate trail mix. 晚餐: Marinara Sauce, Cabernet Sauvignon Wine, Fat Free Sour Cream, Tomato Paste (No Salt Added), French Green Beans, Sweet Red Peppers (Solids and Liquids, Canned), Classic Mozzarella Cheese, Spinach, Kirkland Signature Boneless Skinless Chicken Breast,, Minced Garlic, Tomato Paste (No Salt Added). 小食/其他: Mini Crispy Rice Snacks - Yogurt & Berries, Pumpkin Bread & Muffin Mix. 更多的......
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一个星期减少7.0 公斤
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