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Back in RNC after a trip away. A couple of pounds down, but I did have some complications - Easter dinner, etc.
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89.1 公斤
最近减少: 5.3 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1449 千卡
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脂肪: 68.65克 | 蛋白质: 118.16克 | 碳水物: 86.21克.
午餐: Green Leaf Lettuce, Onions, Mushrooms, Hormel Real Bacon Pieces, Genuine Steak House Brand Beef Ribeye Steak, Daisy Sour Cream, Hellmann's Real Mayonnaise. 晚餐: Sour Cream, Kirkland Signature Rotisserie Chicken Breast Meat, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Hormel Real Bacon Pieces, Black Beans (Canned). 更多的......
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一个星期减少1.8 公斤
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