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Need to get back on track! Have a wedding to attend in 2 weeks!
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79.8 公斤
最近减少: 13.8 公斤.
还有: 11.8 公斤.
饮食准则: 低.
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1207 千卡
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脂肪: 39.53克 | 蛋白质: 76.26克 | 碳水物: 147.36克.
早餐: Yoo-Hoo Chocolate Drink, Arnold Country Oatmeal Bread, Jif Whipped Peanut Butter, Naturegg Eggs. 午餐: Lean Cuisine Comfort Glazed Chicken. 晚餐: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. 小食/其他: York Peppermint Pattie (Fun Size), Sorrento Stringsters String Cheese, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Pineapple. 更多的......
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一星期增加0.4 公斤
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