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There is good and bad to report this morning.
The good is that I am once again steadily losing weight now that my bloating is subsiding.
The bad news is that my blood sugars have dipped to 65 mg/dL while fasting, which is the lowest yet. I went from high blood sugar to low very quickly. I feel like in June my metformin will be reduced to one pill a day instead of two to control my sugar, or, I will be put on another medication entirely. That being said, so much for my plan of having a day with low sugars.
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113.9 公斤
最近减少: 17.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1319 千卡
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脂肪: 57.29克 | 蛋白质: 58.16克 | 碳水物: 139.07克.
早餐: Smucker's Sugar Free Strawberry Jam, Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. 午餐: Kraft Mozzarella with A Touch of Philadelphia, Hormel Chili with Beans. 晚餐: Bannock, Egg Salad, Betty Crocker Loaded Casserole Potatoes. 小食/其他: Blue Bunny Sweet Freedom Ice Cream Sandwich, Wonderful Roasted & Salted Pistachios in Shells, Old Wisconsin Turkey Sausage Snack Sticks (14g). 更多的......
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一个星期减少3.2 公斤
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