在2011年11月1日体重纪录（没有日志纪录）
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91.0 公斤
最近减少: 34.4 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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2280 千卡
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脂肪: 50.41克 | 蛋白质: 95.73克 | 碳水物: 385.65克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Croccantini rosemary crackers, vegie chrisps, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, onion, bay leaf. 晚餐: vegie chrisps, carmelized onion chicken burgers, Romaine Salad, Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, Red Tomatoes, Onions, Whole Wheat Pita Bread. 小食/其他: Dark Chocolate Pomegranate Chocolate Bowl, Mini Crispy Rice Snacks - Yogurt & Berries. 更多的......
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一星期增加2.5 公斤
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