在2016年03月27日体重纪录（没有日志纪录）
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57.0 公斤
最近减少: 26.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1938 千卡
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脂肪: 142.10克 | 蛋白质: 126.63克 | 碳水物: 47.88克.
早餐: electrolyte replacement, Heavy Cream, one minute muffin, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Morton Salt, Black Pepper, Cumin, Butter (Salted), electrolyte replacement. 晚餐: Wegmans Organic Baby-Cut Carrots, Butter, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Cooked Asparagus (from Fresh). 小食/其他: Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory. 更多的......
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一星期增加0.6 公斤
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