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After a slow couple of weeks I'm back on track! My body is slow to lose after I lose ten lbs so I had a stand still then dropped almost five lbs in a few days. Then I got bloated from my tom and couldn't go out to exercise because of weather. I'm back to 252.2 and can lose now!
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114.3 公斤
最近减少: 17.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1404 千卡
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脂肪: 47.05克 | 蛋白质: 45.47克 | 碳水物: 208.50克.
早餐: Bannock. 午餐: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. 晚餐: Land O'Lakes Salted Butter, Lewis Deli Rolls, Del Monte Canned Corn, Beef Ribs (Whole, Trimmed to 1/8" Fat). 小食/其他: Old Wisconsin Turkey Sausage Snack Sticks (14g), Joy Cone Old-fashioned Sugar Cones, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry. 更多的......
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一个星期减少1.1 公斤
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 评论
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Good for you - hang with it, it will happen.
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I love the attitude you wear.
2016年03月27日 会员：: kpwcalories
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2016年03月27日 会员：: warrenwinter
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You have a valid excuse!! My bloating during that tom alone ups my pounds by 10!!!
2016年03月27日 会员：: smartygirlCA
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Thank you all! It's nice knowing other ladies here understand the struggle!
2016年03月27日 会员：: EmTheQueen
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