1kg to go to get to my started weight before baby cakes was born. 8kgs to my goal weight. Ran 5km this morning and keeping my calories intake under 1200 calories. Baby is 6 weeks old on Monday. Feeling good. Feeling motivated. Hope everyone has a great, guilt free Easter Weekend...
|
74 公斤
最近减少: 0 公斤.
还有: 9 公斤.
饮食准则: 合理的.
|
|
183 千卡
|
脂肪: 4.81克 | 蛋白质: 8.68克 | 碳水物: 26.29克.
早餐: Coffee, Clover Full Cream Fresh Milk, ProNutro Chocolate Cereal. 更多的......
|
一个星期减少0.9 公斤
|