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It's been way too cold and windy to get in much exercise this last week so I've steadily crept back up a little over a pound. Oh well, I can work it off soon enough
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114.8 公斤
最近减少: 16.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1320 千卡
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脂肪: 44.32克 | 蛋白质: 39.19克 | 碳水物: 178.02克.
早餐: Bannock. 午餐: Maruchan Ramen Noodle Soup - Chicken Flavor. 晚餐: Lay's Wavy Original Potato Chips, Mashed Potato made with Milk (from Fresh), Hamburger on Bun. 小食/其他: Kraft Macaroni and Cheese Original, Wonderful Roasted & Salted Pistachios in Shells. 更多的......
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一星期增加0.5 公斤
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 评论
No worries - hang with it!
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You'll lose it in no time. Keep up the good work.
2016年03月24日 会员：: Mistybenner
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And this morning I went up another half a lb, but also got my reason for the sudden gaining. It's my t/o/m, which always makes me kind of bloated
2016年03月25日 会员：: EmTheQueen
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