在2016年03月20日体重纪录（没有日志纪录）
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56.3 公斤
最近减少: 26.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1642 千卡
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脂肪: 118.22克 | 蛋白质: 110.60克 | 碳水物: 38.55克.
早餐: electrolyte replacement, Heavy Cream, one minute muffin, Coffee and Chicory. 午餐: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal. 晚餐: Classico Basil Pesto Sauce, Olive Oil, Collards, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Almonds. 更多的......
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一个星期减少0.4 公斤
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