在2011年10月28日体重纪录（没有日志纪录）
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90.5 公斤
最近减少: 34.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2654 千卡
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脂肪: 99.84克 | 蛋白质: 109.32克 | 碳水物: 346.46克.
早餐: Special K Chocolatey Delight Cereal, Black Raspberries, Pomegranate Seeds, Pure Unsweetened Almond Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor, special k red, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: vegie chrisps, Chunky Hot Salsa, Hot Chocolate K-Cups, Chicken Noodle with White Meat Cup-a-Soup. 晚餐: Slenderize - Strawberry Melon, Onions, carmelized onion chicken burgers, Roasted Red Pepper and Tomato Soup, Omega Light Buttery Spread, Jewish Rye, Sliced Sharp Cheddar, Jarlsberg Lite Reduced Fat Swiss Cheese, Classic Mozzarella & Provolone Shredded Cheese. 小食/其他: Special K Chocolatey Delight Cereal, Dark Chocolate Pomegranate Chocolate Bowl. 更多的......
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一个星期减少1.9 公斤
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