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I guess going out with friends to the legendary Players Retreat restaurant, enjoying a beer while sitting outside in the spring-like weather is a bad thing. Yeah, if it totals a zillion calories.
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90.1 公斤
最近减少: 4.3 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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1874 千卡
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脂肪: 62.30克 | 蛋白质: 94.27克 | 碳水物: 152.33克.
早餐: Land O'Lakes Fat Free Half & Half. 午餐: Lettuce, Onions, Sour Cream, Chipotle Mexican Grill Black Beans, Ground Bison Meat. 晚餐: Black Beans (Canned), Great Range Ground Bison. 小食/其他: Hormel Real Bacon Bits 50% Less Fat, Red Table Wine, My Essentials Sharp Cheddar Shredded, Nabisco Wheat Thins Multigrain. 更多的......
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一星期增加1.1 公斤
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