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r1p2d13 down 9.2 pounds
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72.6 公斤
最近减少: 0 公斤.
还有: 9.1 公斤.
饮食准则: 不选择.
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494 千卡
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脂肪: 12.45克 | 蛋白质: 56.76克 | 碳水物: 45.28克.
早餐: Strawberries, Whole Foods Market Stevia, Coffee. 午餐: Cabbage, Laura's Lean Beef 96% Lean Ground Beef. 晚餐: Kroger Red Wine Vinegar, Old London Melba Toast Classic, Asparagus, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). 小食/其他: Cinnamon, Water, Great Value Stevia, Fuji Apples. 更多的......
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