在2011年10月27日体重纪录(没有日志纪录)
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90.8 公斤
最近减少: 34.6 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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2562 千卡
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脂肪: 79.92克 | 蛋白质: 142.49克 | 碳水物: 311.46克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Chicken Noodle with White Meat Cup-a-Soup, Slenderize - Blueberry Raspberry, Chunky Hot Salsa, vegie chrisps, Romaine Salad, Onions, Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, Red Tomatoes, carmelized onion chicken burgers, Whole Wheat Pita Bread. 晚餐: Ranch Yogurt Dressing, Pomegranate Seeds, Red Tomatoes, Carrots, Celery, Romaine Salad, Pork Loin (Country-Style Ribs, Lean Only). 小食/其他: Mini Crispy Rice Snacks - Yogurt & Berries, Premium Fudge Bars, Dark Chocolate Pomegranate Chocolate Bowl, Slenderize - Strawberry Melon. 更多的......
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稳定体重
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