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not doing to bad. I have my husband on my diet too and he is looking pretty good. Thirty pounds down today! Ready for the next 30. Lets go!
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132.3 公斤
最近减少: 13.3 公斤.
还有: 66.5 公斤.
饮食准则: 合理的.
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860 千卡
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脂肪: 34.91克 | 蛋白质: 95.40克 | 碳水物: 50.01克.
早餐: 100% Whey Protein Powder Gold Standard - Chocolate Mint, Pure Almond Milk - Original. 午餐: celery, All Natural Creamy Almond Butter, Chicken Breast. 晚餐: Cabbage. 小食/其他: ON 100% Whey, Endulge Caramel Nut Chew Bar (Atkins), 100% Whey Protein Powder Gold Standard - Chocolate Mint. 更多的......
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一个星期减少1.9 公斤
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