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I AM EATING RIGHT, I HAVE LIMITED MY FAT INTAKE TO 45 GRAMS PER DAY OR LOWER AND I AM GAINING WEIGHT. I DON'T UNDERSTAND, BUT I AM NOT GIVING UP.
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97.1 公斤
最近减少: 3.2 公斤.
还有: 31.3 公斤.
饮食准则: 合理的.
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1940 千卡
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脂肪: 88.67克 | 蛋白质: 71.19克 | 碳水物: 224.44克.
早餐: Vegetable Stew (without Meat), Coffee with Cream and Sugar. 午餐: Lay's Barbecue Potato Chips (1.5 oz). 晚餐: Gorton's Grilled Tilapia, Cooked Green Cabbage (Fat Added in Cooking), Hopping John (Black-Eyed Peas and Rice). 更多的......
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一星期增加0.3 公斤
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