在2016年03月14日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 26.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1777 千卡
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脂肪: 119.08克 | 蛋白质: 139.07克 | 碳水物: 40.24克.
早餐: Coffee and Chicory, one minute muffin, Heavy Cream. 午餐: Laughing Cow creamy asiago, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. 晚餐: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. 小食/其他: Fresh Mozzarella Cheese, Nature's Place natures place chicken thighs boneless skinless, White Flour, Pesto Sauce, Wal-Mart Tilapia Fillets, Coffee and Chicory, Coffee and Chicory, Laughing Cow creamy asiago, Almonds, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.6 公斤
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