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Well Into the 150's today.
Keep moving forward.
The snow here is just piling up. ugh! I guess shoveling it is one way to get my exercise in for the day :(
Hope everyone has a GREAT Day!
Mantra for the Day:
"Motivation is what gets you started. Habit is what keeps you going."
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. ~Vince Lombardi
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72.3 公斤
最近减少: 39.2 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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