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You are lovable的日记, 2016年03月9日

I didn't quite make my goal weight for the end of February. My brother's boyfriend was visiting from New York and he loves to cook. He made food like you would eat at a tail gate party, not to mention the blender drinks. I fell short of my goal by 2 pounds, but heck, I've lost 43 pounds since mid September, so I will celebrate this. I'd love to lose an additional 40 pounds the next 6 months. Plus, I am dating someone now and I don't think I would have had the courage or self-confidence to put it out there if I hadn't lost the weight. It feels amazing to feel sexy!!
91.6 公斤 最近减少: 19.5 公斤.    还有: 19.1 公斤.    饮食准则: 100%.

查看饮食日历, 2016年03月9日:
359 千卡 脂肪: 8.48克 | 蛋白质: 25.94克 | 碳水物: 41.38克.   早餐: Kroger Low Fat Cottage Cheese, Apples. 午餐: Private Selection Black Forest Ham, Tomatoes, Gulden's Spicy Brown Mustard. 小食/其他: San Francisco Pretzel Company Sourdough Pretzels, Market Pantry Half & Half. 更多的......
一个星期减少0.4 公斤



     
 

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