在2011年10月24日体重纪录(没有日志纪录)
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90.4 公斤
最近减少: 35.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2763 千卡
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脂肪: 91.79克 | 蛋白质: 144.28克 | 碳水物: 336.87克.
早餐: Pomegranate Seeds, Pure Unsweetened Almond Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor, special k red, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: vegie chrisps. 晚餐: Pomegranate Seeds, Carrots, Celery, Red Tomatoes, Romaine Salad, Pork Loin (Country-Style Ribs, Lean Only), Red Potatoes (Flesh and Skin). 小食/其他: Dark Chocolate Pomegranate Chocolate Bowl, Croccantini rosemary crackers, Cinnamon & Sugar Rice Cakes, Raspberry Cherry Pomegranate Acai More Fruit. 更多的......
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一星期增加5.7 公斤
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