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I have walked (hiked) my backside off the last couple of weeks - really happy with the results. Another kilo will see me under 110kgs and another 6 will see me back into a lot of my really nice clothes. Really looking forward to that :-)
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111 公斤
最近减少: 11.6 公斤.
还有: 21 公斤.
饮食准则: 合理的.
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一个星期减少0.8 公斤
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