在2016年03月7日体重纪录(没有日志纪录)
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101.6 公斤
最近减少: 10.4 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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863 千卡
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脂肪: 53.90克 | 蛋白质: 39.51克 | 碳水物: 58.49克.
早餐: Wellesse Calcium & Vitamin D3 Bone Health Liquid, One A Day Women's Vitacraves Gummies, Nature Made Chewable Vitamin C, Tea (Brewed), Apples, Emerald Natural Walnuts & Almonds 100 Calorie Pack. 午餐: Low Sodium Beef Broth, Bouillon or Consomme (Canned), Jell-O Sugar Free Cherry, Sargento String Cheese Mozzarella Cheese Snacks, Popsicle Sugar Free Popsicles. 晚餐: Gedney Dill Pickle Relish, Mayonnaise, Roasted Broiled or Baked Chicken, Popsicle Sugar Free Popsicles, Olive Garden Garden-fresh Salad with Dressing, Hard-Boiled Egg, Kraft 3 Cheese Mexicana Shredded Cheese. 更多的......
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一个星期减少0.6 公斤
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