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Have been the same weight for 3 days, which I guess is an ok thing! I'm at my parents, so don't have my scale and it could be off. I've been trying to stick to my points and have only been a little over.
Maybe tomorrow morning on my scale there will be some weight loss!
Goal 115 by Thanksgiving = 4.8 pounds to go
Goal 110 by Christmas = 9.8 pounds to go
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54.3 公斤
最近减少: 3.3 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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稳定体重
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