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20.2%
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52.6 公斤
最近减少: 16.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1518 千卡
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脂肪: 60.77克 | 蛋白质: 53.29克 | 碳水物: 193.54克.
早餐: Special K Protein Meal Bar, Diet coke. 午餐: Philadelphia Regular Chive and Onion Cream Cheese, Ritz Reduced Fat Snack Crackers, Grapes, Watermelon, Organic Yellow Corn Tortilla Chips, Pineapple Peach Salsa, Bell Peppers, Ranch Veggie Dip. 晚餐: Crispy Onions Garlic Pepper, 14" Large Cheese Pan Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. 小食/其他: Protein drink Papa's, M&M's 100 Calories Pack, Diet Coke (Can). 更多的......
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一星期增加0.2 公斤
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