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When I stepped on the scales for my weekly weigh in I did not think I had lost anything but I was so pleased when I saw that I had lost another pound this week. I keep expecting the plateau to be reached, but no, I am still losing weight regular despite my high carb diet. Now eleven pound loss in 8 weeks, nice and slow just how I intend it to be. Today Mother's day in England and I will be having a naughty meal out but my will is strong and I know that tomorrow I will be back on track. Good luck in your weight loss to all here on fatsecret. DAY TO LOSE by Lily Lloyd, on Flickr[/img]
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70.3 公斤
最近减少: 5.0 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1334 千卡
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脂肪: 38.00克 | 蛋白质: 51.92克 | 碳水物: 204.38克.
早餐: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Skimmed Milk. 午餐: White Bread, Baked Beans, Fried Egg, Safeway Crinkle Cut French Fried Potatoes, Butter, Tea with Skimmed Milk. 晚餐: Turano French Bread Rolls, Baxters Country Garden Soup, Mushrooms. 小食/其他: Tea with Skimmed Milk, Pink Lady Apples, Rowntree's Fruit Gums, Trader Joe's Raw Pumpkin Seeds. 更多的......
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一个星期减少0.5 公斤
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