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today I'm 40 and seeing the 129 on the scale was wonderful! It was my happy b-day to me!! :) happy sunday ppl.
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58.7 公斤
最近减少: 1.1 公斤.
还有: 2.0 公斤.
饮食准则: 合理的.
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1192 千卡
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脂肪: 46.23克 | 蛋白质: 48.40克 | 碳水物: 151.07克.
早餐: No Calorie Sweetener (Packets), Apples, English Muffin Whole Wheat, Whipped Peanut Butter, Coffee, Coffee (Brewed From Grounds), Sugar. 午餐: Movie Theatre Popcorn, Sugar Free Soft Drink. 晚餐: Marble Cheddar Cheese, Chicken Wrap Snackers- Ranch. 小食/其他: Coffee, Coffee (Brewed From Grounds), Sugar, Coffee (Brewed From Grounds), Water, Tea (Brewed), Brownie. 更多的......
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一个星期减少0.4 公斤
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