在2011年10月21日体重纪录（没有日志纪录）
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89.3 公斤
最近减少: 36.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2190 千卡
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脂肪: 87.65克 | 蛋白质: 110.73克 | 碳水物: 288.45克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Romaine Salad, Dijon Mustard, Onions, Mushrooms, Red Tomatoes, Reduced Fat Mayo with Olive Oil, Wisconsin Extra Sharp Cheddar Cheese, Bagel Thins - 100% Whole Wheat, carmelized onion chicken burgers. 晚餐: Croccantini rosemary crackers, Croccantini rosemary crackers, Roasted Garlic Hummus, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf. 小食/其他: Almonds, Wasabi & Soy Sauce, Pirouline Chocolate Wafers, Watermelon, DM CITRUS. 更多的......
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一个星期减少0.6 公斤
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