在2011年10月20日体重纪录(没有日志纪录)
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89.4 公斤
最近减少: 36.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2031 千卡
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脂肪: 52.95克 | 蛋白质: 77.68克 | 碳水物: 355.82克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Wisconsin Extra Sharp Cheddar Cheese, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, onion, bay leaf, Watermelon, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mini Crispy Rice Snacks - Yogurt & Berries. 晚餐: Slenderize - Tropical Punch, Honey Nut Cheerios Real Honey & Natural Almond Flavor, special k red, Pomegranate. 小食/其他: DM CITRUS. 更多的......
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一个星期减少0.6 公斤
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