在2016年02月28日体重纪录(没有日志纪录)
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57.9 公斤
最近减少: 9.7 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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1712 千卡
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脂肪: 79.17克 | 蛋白质: 67.10克 | 碳水物: 184.17克.
早餐: Jimmy Dean Eggs, Potato & Ham Breakfast Bowls. 晚餐: Steph's Cornbread, Fruit Punch (made with Fruit Juice and Soda), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Turnip Greens (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans, Pork Neck Bones. 小食/其他: Delish Sea Salt & Turbinado Sugar Dark Chocolate Almonds, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Snickers Snickers Bar (King Size), Lifesavers Wint-O-Green Mints (1), Nestle Coffee Creamer, Kroger Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 更多的......
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一个星期减少0.1 公斤
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