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Yeeeeees!!! I'm almost back to where I was last May(252)!!! 37lbs lost! I'll be at 40 in no time!
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117.5 公斤
最近减少: 14.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1291 千卡
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脂肪: 63.50克 | 蛋白质: 82.00克 | 碳水物: 100.37克.
早餐: Nature's Harvest 100% Stone Ground Whole Wheat Bread, Nana's White Sauce. 午餐: Jennie-O Turkey Hot Dogs, Hellmann's Real Mayonnaise, Great Value Honey Mustard, Heinz Premium Sweet Relish, Kraft Finely Shredded Mild Cheddar Cheese, Nature's Own 100% Whole Wheat Hot Dog Rolls. 晚餐: Sargento Deli Style Sliced Provolone Cheese, Mom's French Dip. 小食/其他: Nana's White Sauce, Blue Bunny Sweet Freedom Fudge Bar, Mt. Olive Pickle Pak Kosher Dill Petites. 更多的......
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一个星期减少3.2 公斤
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