Yeeeeees!!! I'm almost back to where I was last May(252)!!! 37lbs lost! I'll be at 40 in no time!
|
117.5 公斤
最近减少: 14.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1291 千卡
|
脂肪: 63.50克 | 蛋白质: 82.00克 | 碳水物: 100.37克.
早餐: Nature's Harvest 100% Stone Ground Whole Wheat Bread, Nana's White Sauce. 午餐: Jennie-O Turkey Hot Dogs, Hellmann's Real Mayonnaise, Great Value Honey Mustard, Heinz Premium Sweet Relish, Kraft Finely Shredded Mild Cheddar Cheese, Nature's Own 100% Whole Wheat Hot Dog Rolls. 晚餐: Sargento Deli Style Sliced Provolone Cheese, Mom's French Dip. 小食/其他: Nana's White Sauce, Blue Bunny Sweet Freedom Fudge Bar, Mt. Olive Pickle Pak Kosher Dill Petites. 更多的......
|
一个星期减少3.2 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
|
|