在2011年10月19日体重纪录（没有日志纪录）
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89.4 公斤
最近减少: 35.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2331 千卡
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脂肪: 98.84克 | 蛋白质: 116.03克 | 碳水物: 277.86克.
早餐: Cinnamon & Sugar Rice Cakes, Fresh Blueberries, Pure Unsweetened Almond Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor, special k red, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Slenderize - Blueberry Raspberry, Croccantini rosemary crackers, Croccantini rosemary crackers, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf. 晚餐: Red Tomatoes, Mozzarella Cheese (Low Sodium). 小食/其他: Croccantini rosemary crackers, Werther's Original Sugar Free Hard Candies, Almonds, Wasabi & Soy Sauce, Pirouline Chocolate Wafers. 更多的......
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稳定体重
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