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Farrelle 的日记, 2016年02月25日

Ok so I've been maintaining but also still losing. I'm not trying to lose anymore weight. I love where I am right now. I'm trying to work on toning my body because I notice some extra skin in my belly area and my wonderful stretch marks 😀 I still eat healthy but my workouts have slowed down a little. I'm all into these kettle bell workouts now! Ouch ouch 😁 I still get a lil negativity from the hubby and family even though I'm constantly saying I'm NOT losing anymore. Oh well all I know is that I'm happy!
67.5 公斤 最近减少: 14.0 公斤.    还有: 1.8 公斤.    饮食准则: 合理的.
一个星期减少1.1 公斤

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I'm in a similar place. I too am still losing weight but would be satisfied with my current weight. I'm still gain easily and know that I could over shoot my goal quickly. I'm not going to slow down toning and suggest you don't either. Just like we found the right formula for weight loss, we have learn how to do maintenance. The one thing I have learned is that it will take the same level of commitment and effort. Good Luck...  
2016年02月25日 会员:: John10251
As long as you're happy. 
2016年02月25日 会员:: nayta

     
 

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