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Down 0.5...I'll take it and move on!
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80.1 公斤
最近减少: 4.5 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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1560 千卡
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脂肪: 78.20克 | 蛋白质: 74.55克 | 碳水物: 114.57克.
早餐: Jason's Deli Tomato Slice, Trader Joe's Hass Avocado, King's Choice Smoked Gouda Cheese, Bacon (Cured, Pan-Fried, Cooked), Mission Foods Multi-Grain Flour Tortillas (Fajita Size). 午餐: Publix Fried Chicken Tenders, Broccoli Flower Clusters, Caesar Salad Dressing, Lettuce. 晚餐: HEB Tonic Water, Vodka, Applebee's Cedar Grilled Lemon Chicken. 小食/其他: Kraft Natural Mozzarella String Cheese, Ghirardelli Dark Chocolate 60% Cacao. 更多的......
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一个星期减少0.2 公斤
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