|
I have had company all weekend, so I am late recording my results. I was very excited when I weighed in yesterday morning and saw that I dropped again. I was sorta worried that joining a gym might stall my progress for a week or two, but that is obviously not the case.
Although I have been recording my food, I haven't really spent any of my time on FS over the past five days. I can't wait to get back on here tomorrow so that I can see how all of you are doing. I find that I am much more motivated when I immerse myself in this community! :)
|
106.1 公斤
最近减少: 31.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
695 千卡
|
脂肪: 58.75克 | 蛋白质: 25.75克 | 碳水物: 13.75克.
早餐: Great Value Green Olives with Pimento, Kroger Walnut Halves & Pieces. 午餐: Walnut Creek Hot Pepper Cheese, Kraft Natural Cheese Swiss Cheese Slices, Mission Carb Balance Medium/Soft Taco Flour Tortillas. 晚餐: Simple Truth Organic 50/50 Blend, Great Value Manzanilla Olives Stuffed with Minced Pimiento, Hormel Original Pepperoni Slices. 更多的......
|
一个星期减少1.2 公斤
|