在2011年10月18日体重纪录(没有日志纪录)
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89.4 公斤
最近减少: 35.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2224 千卡
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脂肪: 78.26克 | 蛋白质: 159.29克 | 碳水物: 250.14克.
早餐: No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: fuze slenderize, Slenderize - Strawberry Melon, Kirkland Signature Boneless Skinless Chicken Breast,, Cooked Broccoli (Fat Not Added in Cooking). 晚餐: hy top frozen peas, bybee foods, pork sirloin kirkland, ground pepper, cumin, beef bouillon, minced garlic, salt, s&w italian stewed tomatoes, 16 bean, organic chicken broth, jalapeno, carrots, onion, bay leaf, Onions, Cheddar Cheese, Original Chili Con Carne with Beans, carmelized onion chicken burgers, Croccantini rosemary crackers. 小食/其他: Bold Wasabi & Soy Sauce Almonds 100 Calorie Pack, Nut 'N Yogurt Trail Mix, Premium Fudge Bars, Pirouline Chocolate Wafers. 更多的......
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一星期增加3.2 公斤
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