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Surprisingly... was able to eat dinner with my family last night. Thats what I like about this diet. We did have mashed potatoes.. but I only had a few tablespoons of those! Still have a little craving for baked goods. That will probably not go away until I am dead, lol.
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93.4 公斤
最近减少: 1.8 公斤.
还有: 39.0 公斤.
饮食准则: 100％.
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一个星期减少6.4 公斤
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