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very tired today. Tomorrow we will be back to running for my sons therapy. Ready to drop a few more pounds.
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135.3 公斤
最近减少: 10.3 公斤.
还有: 69.5 公斤.
饮食准则: 100％.
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750 千卡
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脂肪: 21.15克 | 蛋白质: 104.96克 | 碳水物: 37.84克.
早餐: Egg Beaters - Original, Extra Lean Turkey Bacon. 午餐: Celery, Vegan Original Burger, 4 Count, Chipotle Monterey Jack Cheese Chicken Sausage. 晚餐: Green String Beans, Zucchini, Brussels Sprouts, Cooked Asparagus (from Fresh), saltine cracker, Tilapia (Fish). 更多的......
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一个星期减少0.3 公斤
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