在2016年02月21日体重纪录（没有日志纪录）
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56.0 公斤
最近减少: 27.0 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1843 千卡
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脂肪: 135.33克 | 蛋白质: 113.33克 | 碳水物: 48.16克.
早餐: one minute muffin, Coffee and Chicory, Heavy Cream. 午餐: Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.9 公斤
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