R1P2 - VLCD #38 I've small Ketosis this morning with a +2 more less but my weight didn't change today, somehow I was expecting it. I will continue with my injection though.
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56.7 公斤
最近减少: 5.2 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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352 千卡
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脂肪: 7.01克 | 蛋白质: 35.63克 | 碳水物: 45.35克.
早餐: Silk Almond Unsweetened Original, Strawberries, Baby Spinach, Bread Stick. 午餐: Garlic Powder, Oregano, Parsley, Salt, Lemon Juice, Basil (Dried), M&M Meat Shops Boneless Chicken Breast, Asparagus, Young Green Onions. 小食/其他: Silk Almond Unsweetened Original, Celery, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed). 更多的......
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稳定体重
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