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Had to much to eat over the Holidays!Now I do not feel very good and it is my P time, so I feel huge! Now it is time for New Years gold for
2010 to is to eat healthy! Happy New Year to make lots of money!!!!_!!!!!!!!!!!!! :-)
!
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57.6 公斤
最近减少: 0.5 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1758 千卡
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脂肪: 63.96克 | 蛋白质: 86.49克 | 碳水物: 228.96克.
早餐: Medjool Dates, Milk (Nonfat). 午餐: Watermelon, Light Butter Popcorn, Almonds. 晚餐: Greek Style Lowfat Yogurt - Plain, Dr. Sears Zone Vegetable & Cheese Eggplant Parmesan, Vegetable Medley, Butter, Blueberries (Unsweetened, Frozen), Clover Honey, Walnuts, Tomato Juice. 小食/其他: Greek Style Yogurt - Honey. 更多的......
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一星期增加1.2 公斤
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