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My baby cakes was born on Monday morning. Weighed myself this morning at 83kgs. Brought my calorie intake down to 1700 today. Will try some light exercise tomorrow and doing a parkrun (walk) with my mom on saturday. Want to start running when baby is 2 weeks. Feeling pretty good and strong after natural birth. Confident that I can get to my goal weight of 65kgs in no time...
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83 公斤
最近减少: 0 公斤.
还有: 18 公斤.
饮食准则: 合理的.
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1531 千卡
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脂肪: 48.56克 | 蛋白质: 55.71克 | 碳水物: 216.06克.
早餐: ProNutro Chocolate Cereal, Apples. 午餐: Woolworths Carrot Cake, M&M's Peanut M&M's. 晚餐: Chocolate Eggs, Woolworths Chicken Ala King with Rice. 小食/其他: Beacon Marshmallow Easter Egg. 更多的......
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一个星期减少2.3 公斤
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 评论
Congrats. Im sure you will get back to your goal weight in no time but just don't overdo it, rather take it slow.
2016年02月18日 会员：: Kimmy321
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Congrats with the little one wish little baby cakes brings you much joy!
2016年02月19日 会员：: Black Bee
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Congratulations on your lil munchkin :)
2016年02月19日 会员：: Big Boy Optimus
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Congratulations with your new baby . but please give your body at least 6 weeks to rest and recover, to have a baby is a lot of stress and hardwork on the body , take it easy love..you will soon lose all the weight.
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Congratulation LadyGoosen on ya baba:-) Enjoy and savour every moment...
I totally agree with Kimmy321 and Know that you will definitely reach all your goals:-)
2016年02月19日 会员：: nicki225
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Congratulations! Take it easy and concentrate on the baby. Breastfeeding will burn those calories, don't push yourself too soon.
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