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GET THIS WEIGHT OFF!!! GOAL IS 175LBS!!!
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80.7 公斤
最近减少: 0.0 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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1140 千卡
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脂肪: 22.13克 | 蛋白质: 61.51克 | 碳水物: 172.80克.
早餐: Peeled Baby-cut Carrots, Feta Cheese, 100% Liquid Egg Whites, 100% Whole Wheat Tortillas, Protein + Vanilla Shake Powder Supplement, Bananas. 晚餐: Garlic Naan, Light Swiss Cheese, Old World Style Traditional Pasta Sauce, Gimme Lean Ground Sausage Style Veggie Protein, Cherry Tomatoes, Broccoli Slaw, Vinaigrette Dressing. 小食/其他: Activa Light Fat Free Strawberry Yogurt, Multigrain Tortilla Chips, Caramel Rice Cakes, Pretzel Crisps. 更多的......
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一星期增加0.0 公斤
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