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I blame it on Valentine's Day - Can't believe how good i was half the weekend , on Sunday all went down hill , started with chips my 2year old stuffed in my mouth while sitting in church, somehow this is very entertaining for her to put food in my mouth and if i say no she starts crying. lol got home after church and ate 4 slices of brown lo gi bread with cheese and Cayenne pepper and mayo , after that i went to sleep telling myself just before that I'm done eating for the day, well wen i woke up the hubby said come we go out for Vday , this dude doesn’t celebrate this day , but anyway i just went with , and there it was a 3 course meal , started with nachos didn’t have alot only tasted about 3 chips, anyway so I had steak for main with the veg’s , only had a little veg’s as well and I skipped the fried chips , had sparkling water, so then it was desert no healthy option and because the coloured in me came out I couldn’t say no because the hubster paid for all the food, and I’m not going to waste his money you know. so I had the cholate brownie with 2 small scoops of ice cream and shared with my daughter after that I was stuffed, so after that we went to take a nap again .lol on the Bright side I was still active I did a 101km on my bike anyway I blame that on my 100g gain.
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56.5 公斤
最近减少: 2.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加0.1 公斤
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